VAL Lifestyle Blog
Ancient Romans and their predecessors may not have known that minerals could explain their healing baths
There is nothing in this world that a good massage won't fix!
Therapeutic massage is expensive but popular and pleasant, with obvious subjective value, and proven benefit for anxiety and depression
If you are a Mom, You need Magnesium!
If you are a Mom, You need Magnesium! The benefits of supplementing magnesium are two-fold, meaning they apply to both you and your child since you are passing nutrients onto them in the form of your breast milk
Transdermal Magnesium a secret for better looking skin
By increasing your magnesium intake by supplementation, your body is better able to manage anxiety and stress, ultimately helping to clear your skin of acne.
What Is Transdermal Magnesium, And Can It Help Pain?
People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain
Stop the vicious circle of stress with Magnesium
In today’s world, stress seems to be an inevitable part of modern life, especially during these times of uncertainty due to the current pandemic
Relax and sleep peacefully with Magnesium
Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.
How to protect ourselves from Coronavirus pandemic Stress
Taking care of our immune system will be key to protect ourselves from infection and, in case of contagion, resolve it as quickly and effectively as possible.
How to protect yourself from the coronavirus pandemic?