VAL Lifestyle Blog
Stop the vicious circle of stress with Magnesium
In today’s world, stress seems to be an inevitable part of modern life, especially during these times of uncertainty due to the current pandemic
Relax and sleep peacefully with Magnesium
Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.
How to protect ourselves from Coronavirus pandemic Stress
Taking care of our immune system will be key to protect ourselves from infection and, in case of contagion, resolve it as quickly and effectively as possible.
How to protect yourself from the coronavirus pandemic?
It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate and taurate form). Because modern farming and food processing remove magnesium, most of us are deficient. Magnesium is an extremely important nutrient critical for hundreds of biochemical processes in our body. Very valuable for acute infections, especially viral.
9 Reasons why your body needs and loves Magnesium
Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to be supplementing with this important mineral.
Magnesium Supplements May Be Solution to PMS
Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect 75 percent of women
January is Cervical Health Awareness Month
Cervical Health Awareness Month is a chance to raise awareness about how women can protect themselves from HPV (human papillomavirus) and cervical cancer. HPV is a very common infection that spreads through sexual activity, and it causes almost all cases of cervical cancer.
January is considered one of the most stressful months of the year for several reasons. Why don’t we all just try to chill out a bit more?
10 Ways To Have A Healthier Christmas