Health
3 ways to raise your Magnesium levels
Here are some suggestions to help you maintain healthy magnesium levels and boost your energy
Magnesium deficiency in Athletes
Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance
Relax and Boost your immune system with our Magnesium capsules this Summer
Magnesium keeps the immune system strong, helps strengthen muscles and bones, and supports many body functions from cardiac functions to brain functions. Taking a magnesium supplement may help increase magnesium levels
Magnesium Deficiency and Anxiety
There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety
Did you know that there is a relationship between stress and magnesium
Stress and anxiety are closely linked to the deficit of this mineral, which is essential to achieve emotional balance
Low magnesium levels can throw many of the body’s functions off course
Because magnesium plays such a widespread, critical role in the body low magnesium levels can throw many of the body’s functions off course, and raise risks for chronic health problems.
Magnesium to prevent Alzheimer’s and other forms of age-related dementia
Recent research suggests that magnesium plays a role in neuroplasticity, and that supplementation with this important mineral could help to prevent Alzheimer’s and other forms of age-related dementia
Cramps during the day is a severe Magnesium Deficiency
The Secret Cause of Your Muscle Cramps (Especially Leg Cramps) is a severe magnesium deficiency of a Crucial Mineral: Magnesium
Transdermal magnesium therapy in sports medicine