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Health

3 ways to raise your Magnesium levels - Val Supplements

3 ways to raise your Magnesium levels

Here are some suggestions to help you maintain healthy magnesium levels and boost your energy

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Magnesium deficiency in Athletes - Val Supplements

Magnesium deficiency in Athletes

Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance

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Relax and Boost your immune system with our Magnesium capsules this Summer - Val Supplements

Relax and Boost your immune system with our Magnesium capsules this Summer

Magnesium keeps the immune system strong, helps strengthen muscles and bones, and supports many body functions from cardiac functions to brain functions.  Taking a magnesium supplement may help increase magnesium levels

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Magnesium Deficiency and Anxiety - Val Supplements

Magnesium Deficiency and Anxiety

There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety

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Did you know that there is a relationship between stress and magnesium - Val Supplements

Did you know that there is a relationship between stress and magnesium

Stress and anxiety are closely linked to the deficit of this mineral, which is essential to achieve emotional balance

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Low magnesium levels can throw many of the body’s functions off course - Val Supplements

Low magnesium levels can throw many of the body’s functions off course

Because magnesium plays such a widespread, critical role in the body low magnesium levels can throw many of the body’s functions off course, and raise risks for chronic health problems.

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Magnesium to prevent Alzheimer’s and other forms of age-related dementia - Val Supplements

Magnesium to prevent Alzheimer’s and other forms of age-related dementia

Recent research suggests that magnesium plays a role in neuroplasticity, and that supplementation with this important mineral could help to prevent Alzheimer’s and other forms of age-related dementia

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Cramps during the day is a severe Magnesium Deficiency - Val Supplements

Cramps during the day is a severe Magnesium Deficiency

The Secret Cause of Your Muscle Cramps (Especially Leg Cramps) is a severe magnesium deficiency of a Crucial Mineral: Magnesium

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Transdermal magnesium therapy in sports medicine - Val Supplements

Transdermal magnesium therapy in sports medicine

Transdermal magnesium chloride mineral therapy enhances recovery from athletic activity or injuries.

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