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levels of magnesium in fibromyalgia patients they are consistently low - Val Supplements

levels of magnesium in fibromyalgia patients they are consistently low

A similarity between the clinical symptoms of fibromyalgia and magnesium deficiency, along with other changes found in the tissues of pain points, suggests that a lack of magnesium could play a very important role in the cause of fibromyalgia

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Magnesium supplementation may prevent fractures - Val Supplements

Magnesium supplementation may prevent fractures

The authors suggest that instead, treating these conditions first and taking supplements may be an effective way of increasing blood levels of magnesium.

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The benefits of magnesium in helping patients with osteoarthritis - Val Supplements

The benefits of magnesium in helping patients with osteoarthritis

Doctors at Tongji University, Shanghai, China published their research in the medical journal Life sciences on the benefits of magnesium in helping patients with osteoarthritis

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Anti-inflammatory diet for a healthy immune system - Val Supplements

Anti-inflammatory diet for a healthy immune system

One of the pillars to maintain a healthy immune system is found in food, and the anti-inflammatory diet can be very beneficial for this, as it strengthens our immune system and has anti-aging benefits given that inflammation accelerates the aging process

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Can turmeric boost your immune system? - Val Supplements

Can turmeric boost your immune system?

Turmeric aids in making our immunity stronger, the main life-saving ingredient in turmeric is about 3-5 % of Curcumin; a phyto-derivative, which contains healing properties.

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What is transdermal delivery of Magnesium? - Val Supplements

What is transdermal delivery of Magnesium?

Transdermal delivery allows for the liver and stomach to be bypassed, which translates into a much greater percentage of the active ingredient reaching the bloodstream, and more specifically to the site of application.

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Magnesium for Menstrual Cramps - Val Supplements

Magnesium for Menstrual Cramps

Menstrual cramps are a widespread problem that many women face on a monthly basis. 

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Magnesium is An Essential Supplement for Psychiatric Patients - Val Supplements

Magnesium is An Essential Supplement for Psychiatric Patients

Magnesium is critical to more than 300 metabolic reactions. To name a few, the nutrient is necessary for neurotransmitter, enzyme, and hormonal activity; mitochondrial protein, DNA and RNA synthesis; and glucose homeostasis, active transport, and glutathione and ATP production.

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Workouts deplete your Magnesium Levels: avoid cramps with good supplementation - Val Supplements

Workouts deplete your Magnesium Levels: avoid cramps with good supplementation

Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.

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