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Health

3 ways to raise your Magnesium levels - Val Supplements

3 ways to raise your Magnesium levels

Here are some suggestions to help you maintain healthy magnesium levels and boost your energy

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Magnesium deficiency in Athletes - Val Supplements

Magnesium deficiency in Athletes

Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance

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Low magnesium levels can throw many of the body’s functions off course - Val Supplements

Low magnesium levels can throw many of the body’s functions off course

Because magnesium plays such a widespread, critical role in the body low magnesium levels can throw many of the body’s functions off course, and raise risks for chronic health problems.

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