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VAL Lifestyle Blog

Maximizing Training Gains: The Role of Magnesium in Various Forms - Val Supplements

Maximizing Training Gains: The Role of Magnesium in Various Forms

Athletes and fitness enthusiasts are increasingly recognizing the benefits of incorporating magnesium into their training regimens.

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Magnesium to show impeccable skin - Val Supplements

Magnesium to show impeccable skin

Yes, magnesium is the key your skin needs to show off spectacular skin

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Transdermal Magnesium FAQs - Val Supplements

Transdermal Magnesium FAQs

Transdermal Magnesium FAQs

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Did you know that people have been using minerals like Magnesium transdermally for thousands of years? - Val Supplements

Did you know that people have been using minerals like Magnesium transdermally for thousands of years?

Ancient Romans and their predecessors may not have known that minerals could explain their healing baths

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Transdermal Magnesium a secret for better looking skin - Val Supplements

Transdermal Magnesium a secret for better looking skin

By increasing your magnesium intake by supplementation, your body is better able to manage anxiety and stress, ultimately helping to clear your skin of acne. 

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What Is Transdermal Magnesium, And Can It Help Pain? - Val Supplements

What Is Transdermal Magnesium, And Can It Help Pain?

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain

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Relax and sleep peacefully with Magnesium - Val Supplements

Relax and sleep peacefully with Magnesium

Prepare your body for restful sleep by using magnesium around 20–30 minutes before you go to bed.

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