VAL Lifestyle Blog
MAGNESIUM the relaxing mineral
Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency
What Is Transdermal Magnesium, And Can It Help Pain?
People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain
Magnesium Supplements May Be Solution to PMS