VAL Lifestyle Blog
Can Magnesium help our attention?
In our fast-paced, distraction-filled world, maintaining optimal attention and focus can be a challenge. But what if there's a natural solution to support cognitive function? Enter magnesium, an essential mineral that has gained attention for its potential role in improving attention and cognitive performance.
MAGNESIUM the relaxing mineral
Think of magnesium as the relaxing mineral. Anything that is carved, irritated, twitching, cramping, and stiff, whether in the body or the emotions, is a sign of magnesium deficiency