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Magnesium deficiency in Athletes - Val Supplements

Magnesium deficiency in Athletes

Some symptoms of magnesium deficiency in athletes can be the following: numbness, muscle cramps, headaches, problems with concentration and poor performance

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Magnesium Deficiency and Anxiety - Val Supplements

Magnesium Deficiency and Anxiety

There are new studies indicating that the cause of anxiety may be more organic than you think. Specifically, magnesium deficiency can be closely linked to high levels of anxiety

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Workouts deplete your Magnesium Levels: avoid cramps with good supplementation - Val Supplements

Workouts deplete your Magnesium Levels: avoid cramps with good supplementation

Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.

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