Melatonin 3mg with Vitamin B6 & Magnesium | Sleep Support & Healthy Circadian Rhythm | 90-Day Supply

- Fall Asleep Faster: 3 mg of Melatonin helps support your natural sleep-wake cycle, making it easier to fall asleep at bedtime.
- Deep, Restful Sleep: Supports healthy sleep patterns for a more restful and consistent night's sleep.
- Wake Up Refreshed: Better nighttime rest helps support a refreshed feeling and everyday well-being the next day.
- Relaxation & Nighttime Calm: Magnesium + Vitamin B6 complement Melatonin to support normal nervous system function and a relaxing bedtime routine.

Vitamin B6 (As pyridoxal-5-phosphate monohydrate) 10mg, Magnesium (As Magnesium Citrate) 100mg, Melatonin 3mg, Microcrystalline Cellulose, Gelatin (capsule), Vegetable Magnesium Stearate.

Take 1 capsule daily, approximately 30 minutes before bedtime, preferably with water. Create a consistent nighttime routine by taking it around the same time each evening.
For adults only. Consult your healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not drive or operate machinery after taking melatonin.

Each capsule provides 3 mg of Melatonin, along with Magnesium and Vitamin B6.

Take 1 capsule approximately 30 minutes before bedtime as part of your nighttime routine.

Melatonin supports the body's natural sleep-wake cycle, while Magnesium and Vitamin B6 support normal nervous system function and complement a relaxing nighttime routine.

Melatonin can help support sleep onset and healthy sleep patterns, making it useful for adults who occasionally have difficulty settling down at bedtime.

Each bottle contains 90 capsules, providing a 90-day supply when taking one capsule daily.

Take 1 capsule about 30 minutes before bedtime. Use it consistently each night to support your natural sleep cycle. Because it contains 3 mg melatonin plus magnesium (100 mg as citrate) and vitamin B6, many people find it helpful for relaxation, sleep onset, and overnight restfulness. If you’re new to melatonin or sensitive, you can start with every other night or open the capsule and use partial contents for a lower first dose (if your clinician agrees). After taking, avoid driving or operating machinery.

Ask your healthcare professional first if you’re pregnant/nursing, have kidney problems or other medical conditions, or take medications (especially sedatives, antidepressants, blood pressure meds, anticoagulants, or anti-seizure drugs).

Avoid alcohol or other sleep aids the same night—can increase drowsiness.

If you take meds that bind with minerals (e.g., levothyroxine, certain antibiotics, bisphosphonates), take them 2–4 hours apart from magnesium.

Watch for morning grogginess; if it happens, try earlier timing, lower amount, or use fewer nights per week.

Adults only. Keep out of reach of children. Discontinue if unwanted effects occur.