Magnesium Glycinate 325 mg with Potassium & B6 – Relaxation, Sleep & Energy Support | 90 Tablets
One tablet, 325 mg of magnesium glycinate. With potassium and vitamin B6 to support relaxation, restful sleep, healthy muscles and everyday energy.
One daily tablet, 325 mg of magnesium. VAL Magnesium Glycinate provides 325 mg of magnesium as magnesium glycinate, plus 100 mg of potassium and vitamin B6, in one easy tablet a day.
Why glycinate? Magnesium glycinate is magnesium bound to the amino acid glycine. It's well absorbed and generally gentle on the stomach, which makes it a popular form for an everyday routine.
What it supports*: relaxation and restful sleep, normal muscle and nerve function, and energy metabolism. Potassium supports normal muscle function, and vitamin B6 supports the nervous system and energy metabolism.
Clean formula: no sugar, Non-GMO and gluten-free, with no artificial colors or preservatives.
For parents, too. Many parents add it to their kids' Happy Kids order, so the whole family has its own magnesium routine. This formula is designed for adults; for teens, ask your pediatrician first, and for kids 4+ see our Happy Kids Chewable Magnesium.
How to take: 1 tablet daily with a meal. One bottle lasts 3 months.
Why VAL: We are Magnesium Experts®, with 29 years of trusted quality. Made in the USA.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Choose Your Pack
My child loves the orange flavor, and it has become an easy part of our daily routine.
Bedtime is so much calmer now. We noticed the difference within the first two weeks.
Finally a magnesium my daughter actually asks for - no powders to mix, no fights.
Great support for focus at school. Even her teacher mentioned the change.
Sugar-free and gluten-free was a must for us. Quality we can trust every day.
Benefits
- Everyday Energy Support: Supports normal energy metabolism to help you stay active throughout the day.
- Calm Mood & Healthy Nerve Function: Supports normal nerve function and helps your body handle everyday stress.
- Healthy Muscle Function, with Potassium: Magnesium and potassium support normal muscle function and performance.
Description
One tablet, 325 mg of magnesium glycinate. With potassium and vitamin B6 to support relaxation, restful sleep, healthy muscles and everyday energy.
One daily tablet, 325 mg of magnesium. VAL Magnesium Glycinate provides 325 mg of magnesium as magnesium glycinate, plus 100 mg of potassium and vitamin B6, in one easy tablet a day.
Why glycinate? Magnesium glycinate is magnesium bound to the amino acid glycine. It's well absorbed and generally gentle on the stomach, which makes it a popular form for an everyday routine.
What it supports*: relaxation and restful sleep, normal muscle and nerve function, and energy metabolism. Potassium supports normal muscle function, and vitamin B6 supports the nervous system and energy metabolism.
Clean formula: no sugar, Non-GMO and gluten-free, with no artificial colors or preservatives.
For parents, too. Many parents add it to their kids' Happy Kids order, so the whole family has its own magnesium routine. This formula is designed for adults; for teens, ask your pediatrician first, and for kids 4+ see our Happy Kids Chewable Magnesium.
How to take: 1 tablet daily with a meal. One bottle lasts 3 months.
Why VAL: We are Magnesium Experts®, with 29 years of trusted quality. Made in the USA.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
How To Use
Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition, including kidney problems or bowel obstruction.
How much magnesium does each tablet provide?
Why Magnesium Glycinate?
Why does the formula include Vitamin B6?
Why does it contain Potassium?
How should I take VAL Magnesium Glycinate?
How should I take it for best results (timing, dose, and consistency)?
Any safety tips or interactions I should know about?
This product also contains potassium (100 mg)—use extra caution and consult your doctor if you take meds that can raise potassium (e.g., ACE inhibitors, ARBs, potassium-sparing diuretics).
Separate by 2–4 hours from meds that bind with magnesium (e.g., levothyroxine, quinolone/tetracycline antibiotics, bisphosphonates) to avoid absorption issues.
Avoid stacking multiple magnesium supplements unless a professional advises it. If mild GI discomfort occurs, take with food or reduce to 1 tablet. Adults only. Keep out of reach of children.