Magnesium Lotion - Fast Relief for Muscles, Joints, Back, Shoulders, Feet | Arnica, Camphor & Menthol | 5oz | VAL Lombardi

Apply a thin layer to the area of discomfort (back, neck, shoulders, legs, wrists, ankles) and massage until fully absorbed. Use 2–3× daily or as needed—especially post-workout or at day’s end. As a guide, ~5 mL delivers ~188 mg elemental magnesium; you don’t need that much per use—start small and adjust. The lotion is fast-absorbing and non-greasy; a cooling feel from menthol/camphor is normal. Wash hands after applying and let it dry before dressing.

For external use only—avoid eyes/mucous membranes and do not apply on broken/irritated skin. Patch test first if you have sensitive skin. Because the formula includes menthol, camphor, methyl salicylate, and arnica, consult your healthcare professional before use if you’re pregnant/nursing, have kidney disease, take blood thinners (salicylates may increase bleeding risk), or have skin conditions/allergies. Don’t combine with heating pads/occlusive wraps (can increase absorption). Discontinue if irritation occurs. Keep out of reach of children.

Magnesium is one of the most important basic nutrients that power our bodies, and it is required for more than 700 biochemical reactions in the body. But since our bodies don’t produce this mineral, we need to replenish its supply every day. Our fast-paced lifestyles and nutrient-deficient soil conditions have made is so that only 5% of the world’s population current receives the daily recommended dose of Magnesium. Our proprietary Balance Formulas with Val Magnesium MixTM, help you to restore healthy levels of Magnesium quickly and effectively.

According to the National Institutes of Health's Office of Dietary Supplements, healthy adult men should generally consume 400 to 420 milligrams (mg) of magnesium daily. Healthy adult women should consume 310 to 320 mg daily. Pregnant women are recommended to consume a higher dose than women who aren't pregnant. Other experts recommend a higher intake daily.  Daily needs will vary based on lifestyle, health, and stage of life.

We suggest that you consult your healthcare practitioner regarding supplementation when pregnant or nursing.

Our proprietary blend Val Magnesium MixTM are created with the most highly absorbable forms of Magnesium: Magnesium Glycinate, Magnesium Citrate and Magnesium Taurate.

Using both Transdermal and Oral Magnesium as part of a daily regime is a great way to treat and prevent Magnesium deficiency. Some people find that they get the best relief from their symptoms when they double-up on Magnesium. There is no reason to avoid using both. Your body regulates the amount of Magnesium it absorbs through the skin, so there’s no risk of applying too much topically. If you experience a gentle laxative effect from Oral Magnesium Supplementation, simply use less of the powder and more of the Transdermal Magnesium.

Your skin effectively regulates the amount of magnesium absorbed. There is no risk of taking in too much magnesium transdermally.

Yes, all of our products are vegetarian.

Stress can increase the amount of magnesium we lose from our body (in urine), leading to a Magnesium deficiency. 

Yes, our Oral Magnesium Supplements are gluten free.

No, our Transdermal Creams do not have odors, with exception of our Aromatherapy Transdermal Magnesium products and our Magnesium Roll-On.