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Recipes

Refreshing Magnesium Smoothie to beat the heat! - Val Supplements

Refreshing Magnesium Smoothie to beat the heat!

100% healthy 5 ingredients thick and creamy smoothie!

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Calming warm tea Recipe - Val Supplements

Calming warm tea Recipe

This calming, warm tea is just the thing to help unwind and relax after a long day

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VAL Moon Tea to help you sleep - Val Supplements

VAL Moon Tea to help you sleep

Moon Teas are the latest drinks trend, that look pretty as well as help you sleep

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No more Migraines Dinner - Val Supplements

No more Migraines Dinner

This take on Chicken Marsala is gluten free and migraine diet safe, without the wine or alcohol triggers. A yummy and easy family meal! Remember you can add 1 scoop of https://www.valsupplements.com/products/val-life-balance-pain-stress-relief-magnesium-supplement-improved-formula to fight Migraines.

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No more Cramps Dinner! Salmon Salad Power Bowl - Val Supplements

No more Cramps Dinner! Salmon Salad Power Bowl

Leg cramping can be related to low potassium and magnesium levels. This Power veggie bowls feature fresh salmon with raspberry balsamic glaze. A yummy paleo salad recipe packed with flavor, good fats, and Magnesium! Remember you can take 1 scoop of  https://www.valsupplements.com/products/val-turmag-balance-joint-pain-relief-magnesium-turmeric-supplement-improved-formula for better results.

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Magnesium Smoothie - Val Supplements

Magnesium Smoothie

It's nice to have something cool to drink, make a simple and refreshing Magnesium smoothie

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