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VAL Lifestyle Blog

Reduces symptoms of PMS with Magnesium - Val Supplements

Reduces symptoms of PMS with Magnesium

Magnesium can significantly improve PMS symptoms, including mood changes

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Magnesium Supplements May Be Solution to PMS - Val Supplements

Magnesium Supplements May Be Solution to PMS

Magnesium supplements can decrease the symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches and poor sleep, which affect 75 percent of women

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