VAL Lifestyle Blog
Can Magnesium help our attention?
In our fast-paced, distraction-filled world, maintaining optimal attention and focus can be a challenge. But what if there's a natural solution to support cognitive function? Enter magnesium, an essential mineral that has gained attention for its potential role in improving attention and cognitive performance.
Are you getting enough magnesium? Discover whether you might be experiencing a magnesium deficiency with our quick and easy self-assessment quiz.
Magnesium is a vital mineral that significantly contributes to our overall well-being, governing over 300 biochemical reactions in the human body.
What Is Transdermal Magnesium, And Can It Help Pain?
People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain
9 Reasons why your body needs and loves Magnesium