VAL Lifestyle Blog
Are you getting enough magnesium? Discover whether you might be experiencing a magnesium deficiency with our quick and easy self-assessment quiz.
Reduces symptoms of PMS with Magnesium
Magnesium can significantly improve PMS symptoms, including mood changes
What Is Transdermal Magnesium, And Can It Help Pain?
People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain
How to protect ourselves from Coronavirus pandemic Stress
Taking care of our immune system will be key to protect ourselves from infection and, in case of contagion, resolve it as quickly and effectively as possible.
How to protect yourself from the coronavirus pandemic?
It is critical to have a strong immune system to slow and stop viral and bacterial invaders. Our Life Balance Magnesium Supplement offers you 400 mg in one scoop (citrate, glycinate and taurate form). Because modern farming and food processing remove magnesium, most of us are deficient. Magnesium is an extremely important nutrient critical for hundreds of biochemical processes in our body. Very valuable for acute infections, especially viral.
9 Reasons why your body needs and loves Magnesium
Why do most of us need more magnesium? Certain lifestyle and environmental factors—like the nine you’ll find below—put the body’s magnesium levels at risk. Here’s why you almost definitely need to be supplementing with this important mineral.
January is considered one of the most stressful months of the year for several reasons. Why don’t we all just try to chill out a bit more?
10 tips for a happier, healthier life
There’s no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round
