VAL Lifestyle Blog

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Magnesium supplementation may reduce pain

A recent study suggests that magnesium supplementation may offer relief from chronic lower back and nerve pain, enhancing both pain management and mobility.

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What Is Transdermal Magnesium, And Can It Help Pain?

People experiencing chronic pain are often desperate for relief. After trying prescription medications, nerve blocks, complementary medicine, and sometimes even surgery with no relief, they may be willing to try nearly anything for even the smallest reduction in pain