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Cramps during the day is a severe Magnesium Deficiency - Val Supplements

Cramps during the day is a severe Magnesium Deficiency

The Secret Cause of Your Muscle Cramps (Especially Leg Cramps) is a severe magnesium deficiency of a Crucial Mineral: Magnesium

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Magnesium for Menstrual Cramps - Val Supplements

Magnesium for Menstrual Cramps

Menstrual cramps are a widespread problem that many women face on a monthly basis. 

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Workouts deplete your Magnesium Levels: avoid cramps with good supplementation - Val Supplements

Workouts deplete your Magnesium Levels: avoid cramps with good supplementation

Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.

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Magnesium and PMS - Val Supplements

Magnesium and PMS

Insufficient Magnesium levels may cause typical PMS symptoms such as insomnia, irritability, cramps, bloating and tenderness.

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