Health
Cramps during the day is a severe Magnesium Deficiency
The Secret Cause of Your Muscle Cramps (Especially Leg Cramps) is a severe magnesium deficiency of a Crucial Mineral: Magnesium
Magnesium for Menstrual Cramps
Menstrual cramps are a widespread problem that many women face on a monthly basis.
Workouts deplete your Magnesium Levels: avoid cramps with good supplementation
Because we tend to lose magnesium as we sweat during a workout, VAL Supplements recommends you to use 2 ways of Magnesium Supplementation: Oral and Transdermal.
